{"id":357,"date":"2022-03-03T10:39:54","date_gmt":"2022-03-03T09:39:54","guid":{"rendered":"http:\/\/en.tavatamo.com\/index\/?p=357"},"modified":"2022-03-03T10:39:56","modified_gmt":"2022-03-03T09:39:56","slug":"checklist-for-a-change","status":"publish","type":"post","link":"http:\/\/en.tavatamo.com\/index\/checklist-for-a-change\/","title":{"rendered":"Checklist for a change"},"content":{"rendered":"\n<p class=\"has-text-align-center\">How to attain equanimity<\/p>\n\n\n\n<p>Some suggestions&#8230;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2022 step back and change perspective,<\/p>\n\n\n\n<p>\u2022 open your mind and accept what is,<\/p>\n\n\n\n<p>\u2022 connect with your heart,<\/p>\n\n\n\n<p>\u2022 free yourself from concepts and beliefs,<\/p>\n\n\n\n<p>\u2022 be entirely in your body, anchored on earth,<\/p>\n\n\n\n<p>\u2022 be 100% present,&nbsp;<\/p>\n\n\n\n<p>\u2022 forgive yourself and free yourself from guilt,<\/p>\n\n\n\n<p>\u2022 forgive others and ask for forgiveness,<\/p>\n\n\n\n<p>\u2022 finish old stories so the new can evolve,<\/p>\n\n\n\n<p>\u2022 show yourself in an authentic way,<\/p>\n\n\n\n<p>\u2022 remember your mission and live it,<\/p>\n\n\n\n<p>\u2022 rediscover your true potentials and update them,<\/p>\n\n\n\n<p>\u2022 be a creator rather than feeling like a victim,<\/p>\n\n\n\n<p>\u2022 empower yourself as the boundless light being you are,<\/p>\n\n\n\n<p>\u2022 reconcile the male and female aspects in yourself,<\/p>\n\n\n\n<p>\u2022 live unity rather than separation,<\/p>\n\n\n\n<p>\u2022 let go what hinders you from being happy,<\/p>\n\n\n\n<p>\u2022 surrender to the flow of life without wanting to control,<\/p>\n\n\n\n<p>\u2022 celebrate life and being alive in gratitude,<\/p>\n\n\n\n<p>\u2022 trust, and welcome the unknown,<\/p>\n\n\n\n<p>\u2022 forget this list&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"has-text-align-center\">How to attain equanimity<\/p>\n<p class=\"excerpt-link\"><a href=\"http:\/\/en.tavatamo.com\/index\/checklist-for-a-change\/\">&sim;&nbsp;Continue Reading&nbsp;&sim;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/posts\/357"}],"collection":[{"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/comments?post=357"}],"version-history":[{"count":1,"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/posts\/357\/revisions"}],"predecessor-version":[{"id":358,"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/posts\/357\/revisions\/358"}],"wp:attachment":[{"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/media?parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/categories?post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/en.tavatamo.com\/index\/wp-json\/wp\/v2\/tags?post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}